by Troy Wilson | Jun 7, 2023 | Info Sharing, Uncategorized
This is probably one of the commonly asked questions that we are asked by patients being treated for back and neck pain here at Protherapy. The answer- there isn’t one! Your best posture is your next posture! When patients see us they often associate their...
by Troy Wilson | Apr 4, 2023 | Info Sharing
Much of what we know about back pain has changed over recent years and helped our understanding of what works best for recovery. 1. Your back is stronger than you think (or have been told) Back pain will affect most people during their lifetime; it can be...
by Troy Wilson | Mar 14, 2023 | Info Sharing
What are the risk factors for running related injuries? It doesn’t take much searching on the internet to find a huge number of experts with their ‘must have tips’ for preventing injuries. However, the research underpinning this advice is limited. For certain,...
